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资料名称:FOCUS T25 Workout Program25分钟锻炼计划塑形拉伸减肥有氧健身 111946
资料类型:美丽
资料大小:6.75 GB
更新时间:2014-09-02 19:16:24
软件简介:

FOCUS T25 Workout Program25分钟锻炼计划塑形拉伸减肥有氧健身

【视频名称】FOCUS T25 WORKOUT

【视频背景】

FOCUS T25 WORKOUT是Insanity教练Shaun T最新健身操作品,这套有氧健身操按强度递增顺序分为的Alpha、Beta、Gamma三个阶段


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