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资料名称：拳击基础练习技巧 141964

资料类型：培训

资料大小：1.80 MB

更新时间：2022-07-21 14:30:14

软件简介：

拳击基础练习技巧资源简介：

课程目录

0.有氧运动拳击跑步计划.mp4

1.沙包训练.mp4

2.左右直拳训练.mp4

3.身体打击和沙袋训练.mp4

4.十回合沙袋训练.mp4

5.击打频率.rmvb

6.拳击节奏练习.mp4

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